Massage Therapy For Back Pain: Here’s What You Need To Know
Anyone who’s suffered from back pain knows how debilitating it can be. Whether it’s lower back pain caused by an old injury or a tight knot from sleeping in an…
Prenatal Massage: What It Is, Benefits, And What To Expect
Pregnancy is one of the greatest experiences a woman can have, but it’s not without challenges. Your body goes through a number of different changes, physically, mentally, and emotionally. During your…
How to Create the Perfect Home Spa Day
Feeling stressed? Overwhelmed? In serious need of some quality “you” time? A home spa day may be exactly what you need to relax and unwind. Taking time to pamper yourself…
Sports Massage: What It Is, Benefits, And What To Expect
Massage therapy is practiced in many distinct ways throughout the world. If you've had a massage before, you've most likely already experienced one or more techniques used in sports massage.…
Swedish Massage: What It Is, Benefits, And What To Expect
There are many different techniques used throughout the world for massage therapy. If you’ve had a massage before, chances are you’ve already experienced techniques used in Swedish massage. One of…
Couples Massage: What It Is, Benefits, And What To Expect
What is a couples massage? A couples massage is different from all other types of massages as it involves two individuals and two massage therapists. Just like with any massage,…