Benefits of a CBD Massage: What It Is and What to Expect
What is a CBD massage? Throughout most massages, your massage therapist will use a variety of oils and lotions to lubricate his/her hands and your skin. During a CBD massage,…
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The All-New Soothe Massage Experience is Here
Say hello to the new and improved Soothe! We’re all about making things easy and stress-free. So, to continue to pursue Soothe’s mission of bringing wellness to the world, we’re…
Should you drink water after massage therapy?
The short answer -- yes, you should increase your water intake after massage sessions. Most people don’t drink enough water during the day, whether they’re getting a massage or not.…
Finding Inner Peace: Meditation Basics & Techniques
Why should you meditate? Meditation is a powerful tool to combat anxiety, stress, tension and frustration. When we bring our focus and attention to our breath, we learn how to…
Lymphatic Massage: What Is It and Who Should Get One?
What is Lymphatic Massage? Manual lymphatic drainage massage, also commonly referred to as MLD massage, is a gentle massage modality that encourages the movement of lymph fluid through the body.…
The Benefits of Percussive Therapy
What is percussive therapy? Percussive therapy is a form of massage that applies rapid bursts of pressure to body tissue. This type of massage is usually performed using a scientifically-calibrated…