2020 is finally almost over. As we gear up for 2021, the top wellness trends are giving us hope. The top 2021 wellness trends are all about feeling healthier and…

The average American spends around 3 hours a day on their mobile phone. So it’s no surprise that the condition known as “tech neck” is on the rise. Tech neck…

According to the National Breast Cancer Foundation, Inc., a woman in the US is diagnosed with breast cancer every 2 minutes, on average. A breast cancer diagnosis can be scary,…

What exactly is forest bathing? While it may sound like something you do while camping, forest bathing is actually a great activity to add to your wellness routine. An increasingly…

Aromatherapy isn’t just a great candle replacement in your home. Diffusing essential oils has shown to have mood-boosting properties. Using aromatherapy recipes can reduce anxiety, promote focus, and even help…

When perusing the health food aisles at the grocery store, you’ve probably seen the small bottles of brightly-colored wellness shots. Many of these juice shots make some pretty big health…

Especially now, when it’s easy to feel cooped up indoors, getting outside is a quick way to reset and refresh. Plus, science says that spending time outdoors is good for…

They say money can’t buy happiness. And science has actually proved it. If you’re looking for ways to boost your happiness, Soothe is here to help. We’ve put together a…