Benefits of a CBD Massage: What It Is and What to Expect
What is a CBD massage? Throughout most massages, your massage therapist will use a variety of oils and lotions to lubricate his/her hands and your skin. During... Read more.
Offering CBD Massage Enhancement: The Benefits & Basics for Therapists
What is CBD? CBD is a natural, non-intoxicating chemical found in cannabis, meaning you will feel no “high” from using CBD. Products containing CBD come... Read more.
The All-New Soothe Massage Experience is Here
Say hello to the new and improved Soothe! We’re all about making things easy and stress-free. So, to continue to pursue Soothe’s mission of bringing wellness... Read more.
Should you drink water after massage therapy?
The short answer — yes, you should increase your water intake after massage sessions. Most people don’t drink enough water during the day, whether they’re... Read more.
Finding Inner Peace: Meditation Basics & Techniques
Why should you meditate? Meditation is a powerful tool to combat anxiety, stress, tension and frustration. When we bring our focus and attention to our breath, we... Read more.
The Benefits of Percussive Therapy
What is percussive therapy? Percussive therapy is a form of massage that applies rapid bursts of pressure to body tissue. This type of massage is usually performed... Read more.
Learn How to Give a Great Massage
The Art of Giving Massage We’re all a little stressed right now, and who doesn’t love a shoulder massage? Since learning a new skill is a great way to beat boredom,... Read more.
Your Morning Routine Just Got Better: 5 Ways to Wake Up Flawless
Perfecting Your Morning Routine Mornings are hard. The snooze button is oh-so tempting, and sometimes it feels like there’s just no time for anything productive... Read more.
5 Ways to Improve Air Quality At Home
Is Your Air Quality Good Enough? Now that we’re all spending more time inside, make sure the air you’re breathing isn’t making things worse. Indoor air pollutants,... Read more.
How NOT to Lose Your Cool: Being More Patient
Practicing Patience We get it, your roommates or family are all up in your space, you can’t leave the house, and you’re about to lose it. You’ve heard the... Read more.