Well Read
Keeping you up-to-date on all the latest trends and news in health, massage, and beauty.

The Future of Workplace Wellness: Trends for 2025
As we look ahead to 2025, workplace wellness programs are set to evolve dramatically, offering more comprehensive and personalized benefits to employees. Companies are recognizing

What Facial Should I Get to Improve Fine Lines?
As we age, it’s normal to notice the first signs of aging physically as fine lines and wrinkles. This doesn’t make them any less frustrating.

Lactic Acid Buildup: What Athletes Need to Know About Lactic Acidosis
Lactic acid buildup is something that every athlete has experienced. Generally, it’s nothing to worry about, whether you know that you’ve experienced it or not.

What Qualities You Should Look for in an In-Home Massage Therapist
When it comes to massage therapists, their services are not one size fits all, and that can impact your home massage service experience. To know

Fall Wellness Tips: Adapting Self-Care Routines to the Changing Seasons
It’s autumn now, which is the perfect time of year to indulge in seasonal delights such as apples, pumpkin spice, and more. This cozier time

Differences Between Chiropractors vs. Massage Therapists
Is neck or back discomfort limiting your ability to live the life you want? If you’re experiencing a large amount of pain due to an

How a Massage Can Help You Recover From Pickleball
PIckleball’s popularity continues to grow in the U.S., attracting players of all ages and skill sets. This includes quick reflexes, mental strategy, and high-energy movements

Elevating Your Facial Skincare Routine For Sensitive Skin
You have sensitive skin that deserves the best care to stay happy, healthy, and confident while meeting your wellness goals. This might feel like a