Well Read
Keeping you up-to-date on all the latest trends and news in health, massage, and beauty.

Differences Between Chiropractors vs. Massage Therapists
Is neck or back discomfort limiting your ability to live the life you want? If you’re experiencing a large amount of pain due to an

How a Massage Can Help You Recover From Pickleball
PIckleball’s popularity continues to grow in the U.S., attracting players of all ages and skill sets. This includes quick reflexes, mental strategy, and high-energy movements

Elevating Your Facial Skincare Routine For Sensitive Skin
You have sensitive skin that deserves the best care to stay happy, healthy, and confident while meeting your wellness goals. This might feel like a

What is Reflexology?
What is Reflexology? Reflexology (zone therapy) is an alternative therapy method that applies pressure to specific points of the body, such as hands, feet, or

Transform Your Home Into A Personal Spa: Preparing for Massage (At Home)
Transform Your Home Into Your Own Personal Oasis One of the greatest benefits of in-home massage is that there’s no need to travel to receive a spa-quality massage.

Using Your HSA or FSA for Massage Therapy Commonly Accepted by Insurance Plans
So, you have a Health Savings Account or a Flexible Spending Account through your employer, but may not know entirely how you want to stretch

Add Self-Care to Your Summer Travel Itinerary
Traveling can be stressful and even physically demanding, so be sure to add some self-care activities to your itinerary. Here are some tips to help

Achieving Healthier Nails With Manicures and Pedicures
We know that a fresh manicure or pedicure can help enhance the beauty of our nails, but what may be overlooked are the health benefits