Well Read
Keeping you up-to-date on all the latest trends and news in health, massage, and beauty.

Trigger Point Massages: What They Are & What You Need To Know
Ever wake up feeling tense in one particular spot? Chances are, that may be a trigger point, which causes localized pain in one particular area.

Preferred Facials for Blackhead Removal
Getting rid of blackheads can be frustrating at best. Trying pore strips, face washes, and countless products marketed to you, only for them to come

Acupressure vs. Reflexology: Which Therapy is Right for You?
Complementary and alternative medicine (CAM) has provided relief for what has ailed people for millennia, varying across cultures. Acupressure, rooted in traditional Chinese medicine, and

The Future of Workplace Wellness: Trends for 2025
As we look ahead to 2025, workplace wellness programs are set to evolve dramatically, offering more comprehensive and personalized benefits to employees. Companies are recognizing

What Facial Should I Get to Improve Fine Lines?
As we age, it’s normal to notice the first signs of aging physically as fine lines and wrinkles. This doesn’t make them any less frustrating.

Lactic Acid Buildup: What Athletes Need to Know About Lactic Acidosis
Lactic acid buildup is something that every athlete has experienced. Generally, it’s nothing to worry about, whether you know that you’ve experienced it or not.

What Qualities You Should Look for in an In-Home Massage Therapist
When it comes to massage therapists, their services are not one size fits all, and that can impact your home massage service experience. To know

Fall Wellness Tips: Adapting Self-Care Routines to the Changing Seasons
It’s autumn now, which is the perfect time of year to indulge in seasonal delights such as apples, pumpkin spice, and more. This cozier time