{"id":78352,"date":"2017-02-17T17:44:00","date_gmt":"2017-02-17T17:44:00","guid":{"rendered":"https:\/\/ww1.soothe.com\/?p=78352"},"modified":"2023-01-05T22:44:07","modified_gmt":"2023-01-05T22:44:07","slug":"hygge","status":"publish","type":"post","link":"https:\/\/ww1.soothe.com\/articles\/hygge\/","title":{"rendered":"Hygge: The Secret To Happiness"},"content":{"rendered":"\n

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\u201cHygge was never meant to be translated. It was meant to be felt,” ToveMaren Stakkestad, translator <\/h2>\n\n\n\n
Perhaps it\u2019s the glorification of busy<\/a>, but burnout seems to be the norm nowadays. <\/p>\n\n\n\n
Many health conscious individuals recognize the repercussions this stress, and have decidedly turned to self-care as a remedy. In this self-care journey, a surprising concept has emerged: hygge. A Danish practice that roughly translates to \u201ccoziness,\u201d hygge (pronounced HOO-gah) is gaining widespread popularity for it\u2019s ability to inspire happiness. Staying in on a chilly day, sharing a warm meal with friends, or fitting in some much needed self-care; all of these are ways of practicing hygge.<\/p>\n\n\n\n
Hygge has long been an integral aspect of Danish culture. It\u2019s this attitude towards the importance of relaxation that many attribute to Denmark\u2019s standing as the happiest nation on earth. The country\u2019s frigid weather contributes to the importance placed on hygge but its core concept finds a perfect fit anywhere.<\/p>\n\n\n\n
“The rest of the world seems to be slowly waking up to what Danes have been wise to for generations – that having a relaxed, cozy time with friends and family, often with coffee, cake or beer, can be good for the soul,” said Helen Russell, author of The Year of Living Danishly: Uncovering the Secrets of the World’s Happiest Country in an interview with BBC.<\/p>\n\n\n\n
Forget your worries and spend the long weekend making your home hygge with these tips:<\/p>\n\n\n\n

Light Candles<\/strong><\/h3>\n\n\n\n
Candles immediately make your home feel more intimate and relaxing. It gives you a sense of serenity and comfort. <\/p>\n\n\n\n
Surround Yourself With Loved Ones<\/strong><\/h3>\n\n\n\n
Spend quality time with the people in your life that matter. Try making the most of your time by playing a game instead of watching a movie.<\/p>\n\n\n\n
Practice Self-Care<\/strong><\/h3>\n\n\n\nTake care of yourself. Read a book, get a massage<\/a>, or go for a long walk.<\/p>\n\n\n\n
Get Comfortable<\/strong><\/h3>\n\n\n\n
Spend the day in your favorite loungewear. Warm socks are an especially important component of hygge.<\/p>\n\n\n\n
The long President\u2019s Day weekend is the perfect time to devote to hygge. Sit back, relax, and get comfortable. You deserve it.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u201cHygge was never meant to be translated. It was meant to be felt,” ToveMaren Stakkestad, translator Perhaps it\u2019s the glorification of busy, but burnout seems to be the norm nowadays. Many health conscious individuals recognize the repercussions this stress, and have decidedly turned to self-care as a remedy. In this self-care journey, a surprising concept has emerged: […]<\/p>\n","protected":false},"author":476,"featured_media":78353,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_elementor_edit_mode":"","_elementor_template_type":"","_elementor_data":"","_elementor_page_settings":null,"_elementor_conditions":[]},"categories":[1],"tags":[26577,29578,29579],"class_list":["post-78352","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-happiness","tag-well-being","tag-wellness","entry","has-media"],"acf":[],"_links":{"self":[{"href":"https:\/\/ww1.soothe.com\/wp-json\/wp\/v2\/posts\/78352","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ww1.soothe.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ww1.soothe.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ww1.soothe.com\/wp-json\/wp\/v2\/users\/476"}],"replies":[{"embeddable":true,"href":"https:\/\/ww1.soothe.com\/wp-json\/wp\/v2\/comments?post=78352"}],"version-history":[{"count":0,"href":"https:\/\/ww1.soothe.com\/wp-json\/wp\/v2\/posts\/78352\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ww1.soothe.com\/wp-json\/wp\/v2\/media\/78353"}],"wp:attachment":[{"href":"https:\/\/ww1.soothe.com\/wp-json\/wp\/v2\/media?parent=78352"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ww1.soothe.com\/wp-json\/wp\/v2\/categories?post=78352"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ww1.soothe.com\/wp-json\/wp\/v2\/tags?post=78352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}