{"id":75812,"date":"2021-09-12T06:02:12","date_gmt":"2021-09-12T06:02:12","guid":{"rendered":"https:\/\/ww1.soothe.com\/?page_id=75812"},"modified":"2024-08-13T15:37:03","modified_gmt":"2024-08-13T15:37:03","slug":"massage-for-allergies-real-thing","status":"publish","type":"page","link":"https:\/\/ww1.soothe.com\/massage-for-allergies-real-thing\/","title":{"rendered":"Is a Massage for Allergies a Real Thing?"},"content":{"rendered":"\t\t
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Is a Massage for Allergies a Real Thing?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\tFacebook\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
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Question:<\/strong><\/p>

I\u2019ve suffered from allergies all my life. My friends and family spend most of their time outdoors in the spring while I\u2019m stuck indoors, and I feel left out. But at the same time, allergy medications sap my energy and make my brain foggy. I have a friend who mentioned she was getting some relief from her allergies with massage therapy. Is there a particular massage technique that\u2019s used to treat allergies, and how does the treatment work?

Answer:<\/strong><\/p>

If you suffer from allergies, you are not alone. According to the American College of Allergy, Asthma, and Immunology, more than 50 million Americans suffer from allergies each year \u2013 making allergies the sixth leading cause of chronic illness in the United States.[1]<\/sup> Americans spend tens of millions of dollars on allergy treatments and medications, and like you, many may find the side effects of the medications are worse than the symptoms they\u2019re supposed to treat.<\/p>

All of this has led many to search for more holistic ways to ease allergy symptoms. Massage, specifically sinus massage, may work for you. A massage therapist uses light, rhythmic pressure on your face and neck to stimulate your lymph nodes and enhance lymphatic flow.[2<\/sup>]<\/sup> The theory behind this massage method is that by increasing the flow of lymphatic fluid through massage, the allergens that cause your symptoms are removed from your body.[3]<\/sup> If you\u2019re interested in trying this treatment, speak to your doctor about it first and find out if it\u2019s something they recommend. Keep in mind that you may need more than one session before you achieve any noticeable results.<\/p>

A more traditional massage treatment, such as a Swedish massage, also may ease the symptoms of an allergic reaction. According to the Institute for Integrative Healthcare, stress can aggravate allergies and lead to more severe allergic symptoms.[4]<\/sup> With a Swedish massage, your therapist uses long, gliding strokes to promote relaxation and help reduce stress. Since Swedish massage is probably the most common type of massage, you should have no trouble finding a therapist at any time that\u2019s convenient for you. Massage may also improve your circulation and increase your focus, both of which can go a long way towards potentially lessening your allergy symptoms.<\/p>

Stress also weakens your immune system, making you more vulnerable to allergens that you may otherwise have been able to fight off. If you seek massage therapy regularly, you can decrease stress and reduce the load on your immune system. Your newly strengthened immune system may be better able to fight off those allergens as a result, leaving you able to breathe a little more easily.

References:<\/strong><\/p>

[1]<\/sup> American College of Allergy, Asthma, and Immunology: \u201cAllergy Facts\u201d <\/em>http:\/\/acaai.org\/news\/facts-statistics\/allergies<\/p>

[2]<\/sup> Pacific College of Oriental Medicine: \u201cLymphatic Drainage and Facial Massage can Help Sinus Infections and Allergies\u201d <\/em>https:\/\/www.pacificcollege.edu\/news\/blog\/2014\/10\/12\/lymphatic-drainage-and-facial-massage-can-help-sinus-infections-and-allergies<\/p>

[3]<\/sup> Id.<\/em><\/p>

[4]<\/sup> Institute for Integrative Healthcare: \u201cMassage for Clients with Allergies<\/em>\u201d http:\/\/www.ovcmt.com\/index.php\/blog\/Massage-Therapy-Techniques-for-Allergy-Relief<\/p>

You Might Be Interested In These, As Well:

<\/strong>Thinking you need to detoxify your body?\u00a0Massage\u00a0can release pain for many ailments, but massage releasing toxins<\/a> might be pseudoscience.\u00a0

Looking for a comprehensive approach to realigning your body? Explore the possibilities by learning the difference between Rolfing and massage<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Ready to book your massage?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBook A Massage<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Is a Massage for Allergies a Real Thing? Share on facebook Facebook Share on twitter Twitter Share on linkedin LinkedIn Share on reddit Reddit Question: I\u2019ve suffered from allergies all my life. My friends and family spend most of their time outdoors in the spring while I\u2019m stuck indoors, and I feel left out. But […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":"","_elementor_edit_mode":"builder","_elementor_template_type":"wp-page","_elementor_data":"[{\"id\":\"11e3e0e6\",\"elType\":\"section\",\"settings\":{\"eael_parallax_layers_list\":[]},\"elements\":[{\"id\":\"3764c564\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[],\"isInner\":false}],\"isInner\":false},{\"id\":\"487d92b3\",\"elType\":\"section\",\"settings\":{\"eael_parallax_layers_list\":[]},\"elements\":[{\"id\":\"58847022\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"361076b4\",\"elType\":\"widget\",\"settings\":{\"title\":\"Is a Massage for Allergies a Real Thing?\",\"header_size\":\"h1\",\"align\":\"center\",\"title_color\":\"#14316C\",\"typography_typography\":\"custom\",\"typography_font_family\":\"Poppins\",\"typography_font_size\":{\"unit\":\"px\",\"size\":30,\"sizes\":[]},\"typography_font_weight\":\"600\",\"eael_tooltip_section_content\":\"I am a tooltip\",\"eael_ext_content_protection_password_placeholder\":\"Enter Password\",\"eael_ext_content_protection_password_submit_btn_txt\":\"Submit\",\"eael_ext_content_protection_password_incorrect_message\":\"Password does not match.\"},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"6c0af082\",\"elType\":\"widget\",\"settings\":{\"eael_tooltip_section_content\":\"I am a tooltip\",\"eael_ext_content_protection_password_placeholder\":\"Enter Password\",\"eael_ext_content_protection_password_submit_btn_txt\":\"Submit\",\"eael_ext_content_protection_password_incorrect_message\":\"Password does not match.\"},\"elements\":[],\"widgetType\":\"spacer\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"62dc67f8\",\"elType\":\"section\",\"settings\":{\"eael_parallax_layers_list\":[]},\"elements\":[{\"id\":\"4fbfb97e\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"50c0fcb5\",\"elType\":\"widget\",\"settings\":{\"text\":\"Divider\",\"eael_tooltip_section_content\":\"I am a tooltip\",\"eael_ext_content_protection_password_placeholder\":\"Enter Password\",\"eael_ext_content_protection_password_submit_btn_txt\":\"Submit\",\"eael_ext_content_protection_password_incorrect_message\":\"Password does not match.\"},\"elements\":[],\"widgetType\":\"divider\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"ebce07a\",\"elType\":\"section\",\"settings\":{\"eael_parallax_layers_list\":[]},\"elements\":[{\"id\":\"41a91b8d\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"4ee2554f\",\"elType\":\"widget\",\"settings\":{\"share_buttons\":[{\"_id\":\"177a087\"},{\"button\":\"twitter\",\"_id\":\"821e691\"},{\"button\":\"linkedin\",\"_id\":\"280d314\"},{\"_id\":\"8f9e41a\",\"button\":\"reddit\"}],\"alignment\":\"left\",\"eael_tooltip_section_content\":\"I am a tooltip\",\"eael_ext_content_protection_password_placeholder\":\"Enter Password\",\"eael_ext_content_protection_password_submit_btn_txt\":\"Submit\",\"eael_ext_content_protection_password_incorrect_message\":\"Password does not match.\"},\"elements\":[],\"widgetType\":\"share-buttons\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"6c302593\",\"elType\":\"section\",\"settings\":{\"eael_parallax_layers_list\":[],\"structure\":\"22\"},\"elements\":[{\"id\":\"5cb04485\",\"elType\":\"column\",\"settings\":{\"_column_size\":66,\"_inline_size\":null},\"elements\":[{\"id\":\"2f9e43c4\",\"elType\":\"widget\",\"settings\":{\"editor\":\"

Question:<\\\/strong><\\\/p>

I\\u2019ve suffered from allergies all my life. My friends and family spend most of their time outdoors in the spring while I\\u2019m stuck indoors, and I feel left out. But at the same time, allergy medications sap my energy and make my brain foggy. I have a friend who mentioned she was getting some relief from her allergies with massage therapy. Is there a particular massage technique that\\u2019s used to treat allergies, and how does the treatment work?

Answer:<\\\/strong><\\\/p>

If you suffer from allergies, you are not alone. According to the American College of Allergy, Asthma, and Immunology, more than 50 million Americans suffer from allergies each year \\u2013 making allergies the sixth leading cause of chronic illness in the United States.[1]<\\\/sup> Americans spend tens of millions of dollars on allergy treatments and medications, and like you, many may find the side effects of the medications are worse than the symptoms they\\u2019re supposed to treat.<\\\/p>

All of this has led many to search for more holistic ways to ease allergy symptoms. Massage, specifically sinus massage, may work for you. A massage therapist uses light, rhythmic pressure on your face and neck to stimulate your lymph nodes and enhance lymphatic flow.[2<\\\/sup>]<\\\/sup> The theory behind this massage method is that by increasing the flow of lymphatic fluid through massage, the allergens that cause your symptoms are removed from your body.[3]<\\\/sup> If you\\u2019re interested in trying this treatment, speak to your doctor about it first and find out if it\\u2019s something they recommend. Keep in mind that you may need more than one session before you achieve any noticeable results.<\\\/p>

A more traditional massage treatment, such as a Swedish massage, also may ease the symptoms of an allergic reaction. According to the Institute for Integrative Healthcare, stress can aggravate allergies and lead to more severe allergic symptoms.[4]<\\\/sup> With a Swedish massage, your therapist uses long, gliding strokes to promote relaxation and help reduce stress. Since Swedish massage is probably the most common type of massage, you should have no trouble finding a therapist at any time that\\u2019s convenient for you. Massage may also improve your circulation and increase your focus, both of which can go a long way towards potentially lessening your allergy symptoms.<\\\/p>

Stress also weakens your immune system, making you more vulnerable to allergens that you may otherwise have been able to fight off. If you seek massage therapy regularly, you can decrease stress and reduce the load on your immune system. Your newly strengthened immune system may be better able to fight off those allergens as a result, leaving you able to breathe a little more easily.

References:<\\\/strong><\\\/p>

[1]<\\\/sup> American College of Allergy, Asthma, and Immunology: \\u201cAllergy Facts\\u201d <\\\/em>http:\\\/\\\/acaai.org\\\/news\\\/facts-statistics\\\/allergies<\\\/p>

[2]<\\\/sup> Pacific College of Oriental Medicine: \\u201cLymphatic Drainage and Facial Massage can Help Sinus Infections and Allergies\\u201d <\\\/em>https:\\\/\\\/www.pacificcollege.edu\\\/news\\\/blog\\\/2014\\\/10\\\/12\\\/lymphatic-drainage-and-facial-massage-can-help-sinus-infections-and-allergies<\\\/p>

[3]<\\\/sup> Id.<\\\/em><\\\/p>

[4]<\\\/sup> Institute for Integrative Healthcare: \\u201cMassage for Clients with Allergies<\\\/em>\\u201d http:\\\/\\\/www.ovcmt.com\\\/index.php\\\/blog\\\/Massage-Therapy-Techniques-for-Allergy-Relief<\\\/p>

You Might Be Interested In These, As Well:

<\\\/strong>Thinking you need to detoxify your body?\\u00a0Massage\\u00a0can release pain for many ailments, but massage releasing toxins<\\\/a> might be pseudoscience.\\u00a0

Looking for a comprehensive approach to realigning your body? Explore the possibilities by learning the difference between Rolfing and massage<\\\/a>.<\\\/p>\",\"text_color\":\"#020202\",\"typography_typography\":\"custom\",\"typography_font_family\":\"Poppins\",\"typography_font_weight\":\"400\",\"eael_tooltip_section_content\":\"I am a tooltip\",\"eael_ext_content_protection_password_placeholder\":\"Enter Password\",\"eael_ext_content_protection_password_submit_btn_txt\":\"Submit\",\"eael_ext_content_protection_password_incorrect_message\":\"Password does not match.\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false},{\"id\":\"51ef92a2\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null},\"elements\":[{\"id\":\"fda9a6f\",\"elType\":\"widget\",\"settings\":{\"editor\":\"

Ready to book your massage?<\\\/p>\",\"typography_typography\":\"custom\",\"typography_font_family\":\"Poppins\",\"typography_font_size\":{\"unit\":\"px\",\"size\":17,\"sizes\":[]},\"typography_font_weight\":\"400\",\"eael_tooltip_section_content\":\"I am a tooltip\",\"eael_ext_content_protection_password_placeholder\":\"Enter Password\",\"eael_ext_content_protection_password_submit_btn_txt\":\"Submit\",\"eael_ext_content_protection_password_incorrect_message\":\"Password does not match.\"},\"elements\":[],\"widgetType\":\"text-editor\"},{\"id\":\"51be2470\",\"elType\":\"widget\",\"settings\":{\"text\":\"Book A Massage\",\"align\":\"center\",\"typography_typography\":\"custom\",\"typography_font_family\":\"Poppins\",\"typography_font_size\":{\"unit\":\"px\",\"size\":18,\"sizes\":[]},\"typography_font_weight\":\"600\",\"typography_line_height\":{\"unit\":\"px\",\"size\":22,\"sizes\":[]},\"background_color\":\"#F58266\",\"border_radius\":{\"unit\":\"px\",\"top\":\"50\",\"right\":\"50\",\"bottom\":\"50\",\"left\":\"50\",\"isLinked\":true},\"eael_tooltip_section_content\":\"I am a tooltip\",\"eael_ext_content_protection_password_placeholder\":\"Enter Password\",\"eael_ext_content_protection_password_submit_btn_txt\":\"Submit\",\"eael_ext_content_protection_password_incorrect_message\":\"Password does not match.\",\"link\":{\"url\":\"https:\\\/\\\/ww1.soothe.com\\\/booking\",\"is_external\":\"\",\"nofollow\":\"\",\"custom_attributes\":\"\"}},\"elements\":[],\"widgetType\":\"button\"}],\"isInner\":false}],\"isInner\":false}]","_elementor_page_settings":{"eael_ext_toc_title":"Table of Contents"},"_elementor_conditions":[]},"class_list":["post-75812","page","type-page","status-publish","hentry","entry"],"acf":[],"_links":{"self":[{"href":"https:\/\/ww1.soothe.com\/wp-json\/wp\/v2\/pages\/75812","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ww1.soothe.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ww1.soothe.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ww1.soothe.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ww1.soothe.com\/wp-json\/wp\/v2\/comments?post=75812"}],"version-history":[{"count":0,"href":"https:\/\/ww1.soothe.com\/wp-json\/wp\/v2\/pages\/75812\/revisions"}],"wp:attachment":[{"href":"https:\/\/ww1.soothe.com\/wp-json\/wp\/v2\/media?parent=75812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}