{"id":75683,"date":"2021-09-09T06:31:29","date_gmt":"2021-09-09T06:31:29","guid":{"rendered":"https:\/\/ww1.soothe.com\/?page_id=75683"},"modified":"2024-06-05T15:42:30","modified_gmt":"2024-06-05T15:42:30","slug":"q-and-a","status":"publish","type":"page","link":"https:\/\/ww1.soothe.com\/q-and-a\/","title":{"rendered":"Q and A"},"content":{"rendered":"\t\t
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Questions & Answers<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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What can we help you with today?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Check out our resources below<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhat Is a Vertigo Massage and Can It Actually Help?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

I caught the running bug a few years ago, and a couple of months ago I completed my first marathon. Soon after, I started to experience pain in my buttock and hamstring area that my doctor diagnosed as high hamstring tendinopathy. My doctor referred me to a physical therapist, and my physical therapist recommended massage therapy. Can a hamstring massage help with hamstring tendinopathy? Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhat Massage Is Best for Tight Back Muscles?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

The muscles in my back are so tight I can barely move without pain. Anyone who touches my back says it feels like a brick wall. I\u2019ve tried various stretches and exercises, but I haven\u2019t found anything yet that makes the situation any better. I know massage therapy is designed to loosen your muscles and help you relax. What\u2019s the best massage for tight back muscles? Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tCan A Hamstring Massage Help With Hamstring Tendionpathy?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

I caught the running bug a few years ago, and a couple of months ago I completed my first marathon. Soon after, I started to experience pain in my buttock and hamstring area that my doctor diagnosed as high hamstring tendinopathy. My doctor referred me to a physical therapist, and my physical therapist recommended massage therapy. Can a hamstring massage help with hamstring tendinopathy?\u00a0Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tFrozen Shoulder Massage: How to Release a Frozen Shoulder<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

The strangest thing happened to me a few weeks ago. When I woke up, I felt pretty intense pain in my shoulder, and I couldn\u2019t really move my arm. At first I thought I must have just slept in a weird position, but the pain continued and got worse through the week, so I finally went to see my doctor. She said I have a condition commonly known as \u201cfrozen shoulder,\u201d and basically told me to just take anti-inflammatories for pain when necessary and let it go \u2013 that it would get better on its own. Is there a massage that could help release my frozen shoulder so I can go back to normal activities more quickly? Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tPreparing for a Massage at Home\u2014What Do I Need to Know?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

I have a busy schedule, and I simply don\u2019t have the time to get out to a spa for a massage. Nor do I have the energy \u2013 after a long day at work and chasing after my kids, I don\u2019t feel like going anywhere! I\u2019ve seen that I can order a massage therapist to come to my home, but I\u2019m not sure how to prepare for that. What should I do to get ready for a massage at home? Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tIs There Such Thing as a Weight Loss Massage?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

I know I could stand to lose some weight. I\u2019ve tried dieting and exercise, but I can\u2019t seem to find a program I can really stick with. And of course, as soon as I stop a diet, I gain back all the weight I lost and then some. I\u2019ve seen a lot of stuff on the internet about weight loss massages. Is there really such a thing? I feel like it\u2019s probably too good to be true. Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhat Is a Couples Massage and What Can I Expect?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

My partner and I have an anniversary coming up, and this year I want to do something a little different. A friend of mine recommended a couples\u2019 massage. I confess I\u2019ve never had a couples\u2019 massage before, and I\u2019m pretty sure my partner has never had a massage at all. The concept sounds interesting, but I really want to avoid any discomfort or awkwardness that could ruin our anniversary celebration. What happens during a couples\u2019 massage, and what can we expect? Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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I\u2019ve been feeling a bit run-down lately, and I\u2019ve been reading a lot about detoxification. From what I\u2019ve read, we absorb toxins from the things we eat as well as just being out in public space. Over time, we build up these toxins in our bodies and they wreak havoc on our well-being. Out of all the methods of detoxification I\u2019ve read, massage certainly has the most appeal. After all, who wouldn\u2019t enjoy a relaxing massage? But does massage really release toxins? Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tGeriatric Massage: Can You Be Too Old to Get a Massage?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

As I\u2019ve gotten older, arthritis and other conditions have left me mentally and physically exhausted. It\u2019s all I can do to keep up with the doctor\u2019s appointments and other demands on my time. I thought I was supposed to be retired! When my granddaughter suggested massage, I laughed. I\u2019m in my mid-70s. Aren\u2019t I too old for a massage? Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tSciatica Massage: What\u2019s the Best Sciatica Pain Massage?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

I quietly endured lower back pain for years before I finally talked to my doctor about it. After submitting to a number of tests, my doctor ultimately diagnosed me with sciatica. Drugs have offered me some relief, but I\u2019m hesitant to continue a narcotic pain regimen that does nothing to eliminate the cause of my pain. Is there a particular massage that could help treat my sciatic nerve pain?\u00a0Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tDoes a Massage for Anxiety Actually Help?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

I\u2019ve had trouble with anxiety for as long as I can remember, and was recently diagnosed with generalized anxiety disorder. I\u2019ve tried a couple of different anti-anxiety medications that gave me some relief, but I\u2019m not a fan of the side effects. A friend recommended I try massage therapy. I\u2019ll admit I felt vaguely insulted. Sure, a massage is relaxing, but I have a serious medical problem. Can massage therapy really help with anxiety? Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tPrenatal Massage: Massage and Pregnancy a Safe Combo?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

I\u2019m 24 weeks pregnant, and work is starting to become difficult. I get lower back pain from sitting at my desk all day. I tried a coworker\u2019s standing desk, but that doesn\u2019t provide much relief because my ankles are swollen and my legs get sore. A friend mentioned trying massage therapy. She said it would also help my anxiety and mood swings. I\u2019ve had a massage before, and I was laying on my stomach. I know I couldn\u2019t do that now! The suggestion got me wondering \u2013 how would a massage work in my condition? Would massage be safe for the baby? Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tIs There Such Thing as a Massage for Depression?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

A few years ago I was diagnosed with depression. More recently I\u2019ve made an effort to live more organically, and I\u2019ve become interested in holistic health practices. Many practitioners discuss massage therapy as a way to treat depression. I\u2019ve been on anti-depressants for years, but I would love to stop taking these drugs (or at least be able to decrease my dosage). Is there such a thing as massage for depression?\u00a0Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhat Is a Gout Massage and Can It Actually Help?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

I woke up one morning and couldn\u2019t bend my knee or even put any weight on that leg without excruciating pain. After a nervous trip to the doctor and some additional testing, I was diagnosed with gout. I\u2019ve instituted some changes in my diet and am taking medication, but flare-ups still seem to occur for no reason. I know massage is frequently used to treat other forms of arthritis \u2013 is there a massage that could help my gout? Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhat\u2019s the Best Massage for Men Who Need Help Relaxing?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

It\u2019s crunch time at work, and things have been really stressful lately. On top of that, my family seems to go through one crisis after another, and I\u2019m always the go-to guy. Everybody turns to me because I\u2019m so good at handling these situations. I can usually keep my head together. But lately the stress has been getting to me. My life has been go go go, and if I sit down for even a minute I get anxious that there\u2019s something I should be doing. I\u2019ve been thinking I really need a massage. It would be nice to let go and release some of this tension. Is there a particular type of massage that would help me finally relax? Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tHow Can I Find a Massage Therapist I\u2019ll Like?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

All of my friends are raving about on-demand massage therapy, and how they can now get a massage virtually any time they want at the location of their choosing. This sounds great to me, but I\u2019m worried about being able to relax if I\u2019m not comfortable with the massage therapist. I\u2019m pretty picky about who I trust and have a hard time with strangers. How can I find a massage therapist I\u2019ll like? Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhat\u2019s the Best Massage for Women Who Are Stressed Out?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

I juggle so many demands, what with work, the kids, and my aging mother. Lately, it seems like everything that could possibly go wrong has, and I\u2019ve been spending all my time putting out fires. I never get any time to myself and I feel like I\u2019m at the breaking point. Is there a specific massage that would work best for a stressed out working mom? Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tCan You Recommend a Massage for a Pinched Nerve?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

Over the past few days I\u2019ve had this numbness down my arm that feels like a pinched nerve. I\u2019ve tried some stretches and a few exercises I saw online, but they don\u2019t really seem to help and I\u2019m afraid to make it worse. Can you recommend a massage for a pinched nerve?\u00a0Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tCan a Herniated Disc Massage Reduce Numbness and Pain?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

I\u2019ve been having lower back pain for quite some time. When I finally got it looked at, the doctor said I have a herniated disc in the lumbar region of my spine. I\u2019ve been taking medication and doing some physical therapy, but nothing really seems to relieve my pain. I don\u2019t want to move to narcotic pain meds because I\u2019m worried about addiction. Could a massage reduce the numbness and pain from a herniated disc? Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tHow To Massage A Back And Neck?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

For the past few weeks, I\u2019ve felt a tightness in my neck, shoulders, and upper back. Some days it\u2019s so painful I can barely turn my head, then other days it\u2019s just a dull ache, but it\u2019s always there. At first I thought I must have slept weird, and tried to ignore it, but as it kept hanging on I started to worry that there was something more significant going on. Taking pain killers only seems to be treating the symptoms. I think massage might help, but what\u2019s the best way to massage my upper back and neck?\u00a0Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhat Is A Scoliosis Massage And Does It Work?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

My teenage daughter was recently diagnosed with scoliosis, and we\u2019ve been looking at a number of different treatment options for her. I understand that there\u2019s no real cure for the condition, but I want to ensure she can live the most active and pain-free life possible. I\u2019ve read about scoliosis massage, but I\u2019m skeptical \u2013 I thought massage treated muscles, not bones. What exactly is a scoliosis massage, and does it actually work?\u00a0 Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhat Massage Works Best To Treat Back Pain?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

I ran a 5k a couple weeks ago, and ever since then my back has been killing me. It really makes me feel old. Sometimes I bend over and worry I won\u2019t be able to straighten back up. In the meantime, my training has fallen off. I don\u2019t want to pull out of the race I registered for next month. I went to my doctor, but he just prescribed pain pills, which I\u2019m reluctant to take. Is there a specific massage that would alleviate my back pain and get me back on track?\u00a0Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhat\u2019s the Best Massage for Neuropathy Pain?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

As a diabetic, I suffer from neuropathy that is sometimes debilitating. I\u2019ve tried drugs that offer some relief, but I\u2019m reluctant to take pain killers. A woman in my diabetic support group recently discussed the improvements she\u2019s had from massage therapy, and it sounds like something I\u2019d like to try. What\u2019s the best massage for neuropathy? Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tOffice Massage: Benefits of Massage for Office Workers<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

We recently completed a company-wide survey on the workplace environment, and a number of my employees requested that we have corporate massage available in the workplace. I talked to some colleagues, and apparently this is a trend, but I\u2019m still not completely on board. What are the benefits of office massage, both for my employees and for the company as a whole? Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tDoes Constipation Massage Actually Work? If so, How?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

This is kind of embarrassing, but I\u2019ve been struggling lately with constipation. It used to be more occasional, but it\u2019s become more frequent as I\u2019ve gotten older. I don\u2019t like to take laxatives because the side effects make me uncomfortable. I\u2019ve seen stuff about constipation massages on the internet. What exactly is a constipation massage, and does it actually work? Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tHeadache Massage: How To Relieve Headaches With A Massage<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

I\u2019ve had headaches all my life, but lately they seem to be getting worse. Over-the-counter medication used to help, but now all they do is slightly dull the pain. I\u2019m afraid to take anything any stronger, and I\u2019m tired of treating the symptoms. Could massage therapy help relieve my headaches? Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhat\u2019s The Best Massage For Lower Back Pain?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

I\u2019ve been having a dull ache in my lower back for the past couple of weeks. I went to a chiropractor, but he said there\u2019s no problems with my spine. I thought maybe it was related to the fact that I sit at a desk all day. I\u2019ve been reading a lot lately about standing desks, so I thought I would try one out, but that didn\u2019t really help the problem. If anything, it got worse. Is there a specific massage out there that could help me? Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tPost Massage: What Should You Do After A Massage?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

I\u2019ve been wanting to try a massage for awhile, but I was a little nervous about feeling self-conscious. After doing a lot of research, I understand more what to expect. I finally got over my nerves and booked my first massage. I\u2019m really excited! What I\u2019m wondering about now, though, is what to do after my massage. Is there anything in particular I should do (or avoid doing) after a massage so I can get the most benefit from it? Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhat\u2019s The Best Massage For A Stiff Neck?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

About a week ago, I woke up with a stiff neck. I figured I\u2019d just slept with my head cranked funny and went on about my day. The next day, though, I could hardly turn my head without excruciating pain. Since then, the level of pain goes up and down from day to day, but overall it doesn\u2019t seem to be getting any better. What\u2019s the best massage I can get that will help my neck feel better? Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tIs A Massage For Allergies A Real Thing?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

I\u2019ve suffered from allergies all my life. My friends and family spend most of their time outdoors in the spring while I\u2019m stuck indoors, and I feel left out. But at the same time, allergy medications sap my energy and make my brain foggy. I have a friend who mentioned she was getting some relief from her allergies with massage therapy. Is there a particular massage technique that\u2019s used to treat allergies, and how does the treatment work?\u00a0Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tEdema Massage: Best Massage For Swelling During Pregnancy<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

I\u2019m six months pregnant, and I\u2019m having a serious problem with swelling, particularly my feet, ankles, and lower legs. Sometimes I have a hard time finding shoes to wear comfortably, and it\u2019s difficult to walk up and down the stairs. When I was talking to my sister about it, she went on and on about how I needed a massage. What\u2019s the best massage to combat swelling during pregnancy?\u00a0 Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhat\u2019s The Best Massage Oil For Your Skin?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

Even as a child, I always had sensitive skin. I got bad breakouts as a teenager, and the problem followed me into adulthood. After years of struggling and trying different products, I feel like I\u2019ve finally got the problem under control. I\u2019ve been thinking about getting a massage, but I\u2019m concerned that if the massage therapist uses oil it will cause my breakouts to return. What\u2019s the best massage oil for skin? Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tCan A Scar Tissue Massage Help Heal An Injury?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

I\u2019ve played sports for most of my life, and I\u2019ve had several injuries as a result. I had knee surgery a few years ago and rotator cuff surgery more recently. I\u2019m worried the scar tissue from these injuries is decreasing my range of motion and killing my performance. I figured there was nothing I could do about it, but one of the trainers at my gym said massage could actually help get rid of that scar tissue. Can massage help heal my injuries and get me back in the game? Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhat\u2019s The Best Massage For Arthritis In My Back And Neck?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

I\u2019ve recently been diagnosed with arthritis in my back and neck, and the pain of flare-ups can be excruciating. Soreness often lingers for days after I have a flare-up, causing a lot of stress and anxiety. In addition to the soreness, I find that my back and neck are often stiff, which makes it difficult for me to get a good night\u2019s sleep. I know massage promotes relaxation, but apart from that, are there any massage techniques that could help ease my arthritis pain? Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tSleep Massage: Can A Massage Help You Get Better Sleep?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

Lately I\u2019ve had trouble falling asleep, and when I do finally fall asleep I wake up frequently throughout the night. Everybody I talk to about this just recommends I take a sleep aid like melatonin. I know they work, the problem is I\u2019m worried about side effects or the possibility of getting addicted and making this problem worse without them. I started looking at ways to improve my sleep without taking drugs, and massage keeps coming up. Can massage help me get better sleep? Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tCan I Get Relief From Migraines With Massage Therapy?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

I started getting migraines several years ago. At first they were relatively rare, and I could usually identify the trigger. But recently, I\u2019ve been getting them more frequently, and seemingly for no reason. The medication my doctor prescribed is effective, but it\u2019s also fairly expensive, and it doesn\u2019t do anything to lessen the frequency. Could massage therapy give me some relief? Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tShoulder Massage: Best Massage For Shoulder Pain<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

I was a baseball pitcher in high school and college, but I hadn\u2019t really played as an adult until about a month ago when my office started a rec league softball team. I pitched our first game with no problems, but after the second game my shoulder started killing me. I don\u2019t think I injured it during the game \u2013 or if I did, I didn\u2019t notice anything out of the ordinary. It didn\u2019t really start hurting until the next morning, but since then it hasn\u2019t stopped. A work buddy recommended I get a massage, but I\u2019m more than a little skeptical. Can massage really help my shoulder pain? And what would be the best type of massage to ask for?\u00a0Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tRolfing Vs. Massage: What Are the Differences?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

I\u2019ve been active my whole life, but I only started a focused weightlifting program a few months ago. I\u2019m noticing gains, but I\u2019m also noticing sporadic pain that makes it difficult for me to engage in some of the other activities, such as running, that I once enjoyed. One of the guys at the gym recommended Rolfing, and there are a couple of trainers who swear by it. I haven\u2019t heard much about Rolfing. How is it different from regular massage, or deep tissue massage?\u00a0 Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhat Is a Sports Massage and What Are Its Benefits?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

I recently started training for a triathlon. For some reason my recovery seems to be lagging, but I don\u2019t want to space out my training any more than I already have. The fancy gym offers massages\u2014specifically sports massage and it\u2019s piqued my interest. What I don\u2019t fully understand is how a sports massage is different from any other massage. Is it just marketing lingo? And what legitimate benefits are there, apart from just generally making you feel good and relaxed? Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tIs Treating Fibromyalgia With Massage Effective?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

After years of visiting multiple doctors in an attempt to find some relief from the often overwhelming pain that sometimes seems to overwhelm my entire body, I was finally diagnosed with fibromyalgia. However, this diagnosis sometimes seems more like the beginning than the end. My doctor has had my try several different medications, and while a few have provided some relief, I\u2019ve yet to find anything that would completely free my from this debilitating pain. A friend of mine recommended massage therapy, but I\u2019m skeptical. I associate a massage with being pampered at a luxury spa. Is massage therapy really effective for fibromyalgia? Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tBodybuilder Massage: Best Massage For Weight Lifters<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

I\u2019ve been lifting weights for awhile and I recently got into bodybuilding competitions with the encouragement of a couple of guys at the gym. I had my first show a couple weeks ago, and while I didn\u2019t do as well as I would\u2019ve liked, I guess I did okay for my first time out. I really feel like I\u2019m hitting a wall, though. My gains have slowed and I\u2019m not recovering as fast as I\u2019d like. So backstage at the show, I heard a couple guys talking about how they considered massage their secret weapon. What\u2019s the best massage for weight lifters and bodybuilders?\u00a0Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhat\u2019s The Difference Between Chiropractic And Massage?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

I\u2019ve had persistent pain in my back for several months now. I\u2019m ready to see a specialist about it, but the problem is that I don\u2019t know exactly where I need to go or who I need to see. When I talk to friends and colleagues about it, some recommend massage therapy while others say I need to go to a chiropractor. What\u2019s the difference between chiropractic and massage, and how can I tell which would be the most benefit to me?\u00a0 Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhat Is An Oncology Massage And Is It Safe?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

My mother was recently diagnosed with breast cancer, and we\u2019ve been researching alternative and complementary treatments that will help ease her pain and increase her chances of recovery. As I was reading about complementary cancer treatments, massage therapy kept coming up. What is an oncology massage? Does it work, and is it safe for my mother? \u00a0Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWill A Calf Muscle Massage Relieve Calf Muscle Cramps?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

I ran my first 5k a few months ago, and I totally caught the running bug. I\u2019ve signed up for several more races including a relay and a trail run, and I\u2019m having the time of my life. Unfortunately, I\u2019ve noticed my calves cramping up a lot, particularly when I\u2019m running on a more uneven surface. This happens no matter how well-hydrated I am or how much I warm up before my run. Is there a particular massage for calf muscles that can relieve my cramps?<\/b> \u00a0Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tDoes A Lymphatic Massage Actually Work?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

Lately I\u2019ve been feeling run down, but I\u2019ve had difficulty figuring out why. I did have a sinus infection about a month ago, but the infection cleared up. I\u2019m still a little congested, especially in the morning, but I don\u2019t necessarily feel sick. I just seem to lack the energy to do the things I used to enjoy, and I feel tired all the time. I was researching treatments that might help me, and I came across lymphatic massage. Proponents make it sound like some sort of miracle cure, but I\u2019m a bit skeptical. Does a lymphatic massage actually work?\u00a0 Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tIs Avoiding A Male Massage Therapist As A Female Client Ok?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

I\u2019ve wanted to get a massage for awhile, but I\u2019m nervous. I don\u2019t know much about\u00a0finding the right\u00a0massage therapist, including whether I can limit my selection to a particular gender. I\u2019m a woman, and I don\u2019t think I would be comfortable if my massage therapist was a man. Is there some way I can avoid having a male massage therapist? Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tCan A Carpal Tunnel Massage Reduce Numbness And Pain?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

I\u2019ve been an office assistant for about 12 years now. I really love my job, but my wrists don\u2019t. My doctor recently diagnosed me with carpal tunnel syndrome. I\u2019ve been given splints to wear on my wrists, but they really don\u2019t seem to be helping. If anything, my wrists hurt more with the splints on than with them off. A coworker recently sang the praises of carpal tunnel massage. Could that help reduce my numbness and pain? Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhat\u2019s The Best Massage For Tendonitis Inflammation?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

I was recently diagnosed with tendonitis. I have problems with swelling around my knee, and anti-inflammatory drugs don\u2019t really seem to be helping. I was talking to a friend about it, and turns out she had the same problem a couple months ago. She recommended massage therapy. What\u2019s the best massage for tendonitis inflammation? Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tCellulite Massage: Can Massage Actually Reduce Cellulite?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

My friends and I booked a beach vacation back in the winter. We were trying on bikinis recently and I became aware of just how dimply my rear and thighs are with cellulite. I\u2019ve been working out more lately, and I\u2019m proud of how my body looks \u2013 but this cellulite has got to go! So I started looking at various treatments and I see \u201ccellulite massage\u201d advertised everywhere. Can massage actually reduce cellulite?\u00a0 Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tTennis Elbow Massage: How To Relieve Tennis Elbow Pain<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

I\u2019ve been feeling pain in my right elbow lately \u2013 with some activities, it can be excruciating. So I went to a doctor and was diagnosed with tennis elbow, which is funny because I\u2019ve never even played tennis! The doctor basically told me to take anti-inflammatories and said it would go away on its own after a few months. But I\u2019m not interested in dealing with this pain (or taking drugs every day) for months. Is there a massage that can relieve my tennis elbow pain? Read More \u00bb<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Questions & Answers What can we help you with today? Check out our resources below What Is a Vertigo Massage and Can It Actually Help? I caught the running bug a few years ago, and a couple of months ago I completed my first marathon. Soon after, I started to experience pain in my buttock […]<\/p>\n","protected":false},"author":476,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":"","_elementor_edit_mode":"builder","_elementor_template_type":"wp-page","_elementor_data":"[{\"id\":\"10f5bbf3\",\"elType\":\"section\",\"settings\":{\"eael_parallax_layers_list\":[],\"background_background\":\"gradient\",\"background_color\":\"#586B94\",\"background_color_b\":\"#39455F\",\"padding\":{\"unit\":\"px\",\"top\":\"80\",\"right\":\"0\",\"bottom\":\"80\",\"left\":\"0\",\"isLinked\":false},\"stretch_section\":\"section-stretched\"},\"elements\":[{\"id\":\"33fe4fd4\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"7a23f940\",\"elType\":\"widget\",\"settings\":{\"title\":\"Questions & Answers\",\"align\":\"center\",\"title_color\":\"#FFFFFF\",\"typography_typography\":\"custom\",\"typography_font_family\":\"Poppins\",\"typography_font_size\":{\"unit\":\"px\",\"size\":96,\"sizes\":[]},\"typography_font_weight\":\"600\",\"typography_line_height\":{\"unit\":\"px\",\"size\":112,\"sizes\":[]},\"eael_tooltip_section_content\":\"I am a tooltip\",\"eael_ext_content_protection_password_placeholder\":\"Enter Password\",\"eael_ext_content_protection_password_submit_btn_txt\":\"Submit\",\"eael_ext_content_protection_password_incorrect_message\":\"Password does not match.\"},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"c3e81ed\",\"elType\":\"section\",\"settings\":{\"eael_parallax_layers_list\":[],\"background_background\":\"classic\",\"background_color\":\"#2E364D\",\"padding\":{\"unit\":\"px\",\"top\":\"80\",\"right\":\"0\",\"bottom\":\"40\",\"left\":\"0\",\"isLinked\":false},\"stretch_section\":\"section-stretched\"},\"elements\":[{\"id\":\"123181f\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"7e9a5293\",\"elType\":\"widget\",\"settings\":{\"editor\":\"

What can we help you with today?<\\\/p>\",\"text_color\":\"#FFFFFF\",\"typography_typography\":\"custom\",\"typography_font_family\":\"Poppins\",\"typography_font_size\":{\"unit\":\"px\",\"size\":18,\"sizes\":[]},\"typography_font_weight\":\"600\",\"typography_line_height\":{\"unit\":\"em\",\"size\":0.6,\"sizes\":[]},\"_margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"-20\",\"left\":\"0\",\"isLinked\":false},\"_margin_mobile\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"_padding_mobile\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"eael_tooltip_section_content\":\"I am a tooltip\",\"eael_ext_content_protection_password_placeholder\":\"Enter Password\",\"eael_ext_content_protection_password_submit_btn_txt\":\"Submit\",\"eael_ext_content_protection_password_incorrect_message\":\"Password does not match.\"},\"elements\":[],\"widgetType\":\"text-editor\"},{\"id\":\"1ffd56b\",\"elType\":\"widget\",\"settings\":{\"eael_tooltip_section_content\":\"I am a tooltip\",\"eael_ext_content_protection_password_placeholder\":\"Enter Password\",\"eael_ext_content_protection_password_submit_btn_txt\":\"Submit\",\"eael_ext_content_protection_password_incorrect_message\":\"Password does not match.\",\"_background_background\":\"classic\"},\"elements\":[],\"widgetType\":\"wp-widget-search\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"524d1e3\",\"elType\":\"section\",\"settings\":{\"eael_parallax_layers_list\":[],\"structure\":\"30\"},\"elements\":[{\"id\":\"6618e07\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null},\"elements\":[],\"isInner\":false},{\"id\":\"6effb53\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null},\"elements\":[],\"isInner\":false},{\"id\":\"4700587\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null},\"elements\":[],\"isInner\":false}],\"isInner\":false},{\"id\":\"5e1085c\",\"elType\":\"section\",\"settings\":{\"eael_parallax_layers_list\":[],\"background_background\":\"classic\",\"background_color\":\"#FFFFFF\",\"background_color_b\":\"#F3F7FF\",\"padding\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"70\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"54\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_mobile\":{\"unit\":\"px\",\"top\":\"26\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[{\"id\":\"60090b1\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"10ea6af6\",\"elType\":\"widget\",\"settings\":{\"title\":\"Check out our resources below\",\"align\":\"left\",\"title_color\":\"#14316C\",\"typography_typography\":\"custom\",\"typography_font_family\":\"Poppins\",\"typography_font_size\":{\"unit\":\"px\",\"size\":32,\"sizes\":[]},\"typography_font_weight\":\"600\",\"_padding\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"16\",\"left\":\"0\",\"isLinked\":false},\"eael_tooltip_section_content\":\"I am a tooltip\",\"eael_ext_content_protection_password_placeholder\":\"Enter Password\",\"eael_ext_content_protection_password_submit_btn_txt\":\"Submit\",\"eael_ext_content_protection_password_incorrect_message\":\"Password does not match.\",\"typography_line_height_mobile\":{\"unit\":\"em\",\"size\":1.6,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"7c69e466\",\"elType\":\"widget\",\"settings\":{\"tabs\":[{\"tab_title\":\"What Is a Vertigo Massage and Can It Actually Help?\",\"tab_content\":\"

I caught the running bug a few years ago, and a couple of months ago I completed my first marathon. Soon after, I started to experience pain in my buttock and hamstring area that my doctor diagnosed as high hamstring tendinopathy. My doctor referred me to a physical therapist, and my physical therapist recommended massage therapy. Can a hamstring massage help with hamstring tendinopathy? Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"9844224\"},{\"tab_title\":\"What Massage Is Best for Tight Back Muscles?\",\"tab_content\":\"

The muscles in my back are so tight I can barely move without pain. Anyone who touches my back says it feels like a brick wall. I\\u2019ve tried various stretches and exercises, but I haven\\u2019t found anything yet that makes the situation any better. I know massage therapy is designed to loosen your muscles and help you relax. What\\u2019s the best massage for tight back muscles? Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"7cac0e8\"},{\"tab_title\":\"Can A Hamstring Massage Help With Hamstring Tendionpathy?\",\"tab_content\":\"

I caught the running bug a few years ago, and a couple of months ago I completed my first marathon. Soon after, I started to experience pain in my buttock and hamstring area that my doctor diagnosed as high hamstring tendinopathy. My doctor referred me to a physical therapist, and my physical therapist recommended massage therapy. Can a hamstring massage help with hamstring tendinopathy?\\u00a0Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"79ce845\"},{\"tab_title\":\"Frozen Shoulder Massage: How to Release a Frozen Shoulder\",\"tab_content\":\"

The strangest thing happened to me a few weeks ago. When I woke up, I felt pretty intense pain in my shoulder, and I couldn\\u2019t really move my arm. At first I thought I must have just slept in a weird position, but the pain continued and got worse through the week, so I finally went to see my doctor. She said I have a condition commonly known as \\u201cfrozen shoulder,\\u201d and basically told me to just take anti-inflammatories for pain when necessary and let it go \\u2013 that it would get better on its own. Is there a massage that could help release my frozen shoulder so I can go back to normal activities more quickly? Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"33f1cba\"},{\"tab_title\":\"Preparing for a Massage at Home\\u2014What Do I Need to Know?\",\"tab_content\":\"

I have a busy schedule, and I simply don\\u2019t have the time to get out to a spa for a massage. Nor do I have the energy \\u2013 after a long day at work and chasing after my kids, I don\\u2019t feel like going anywhere! I\\u2019ve seen that I can order a massage therapist to come to my home, but I\\u2019m not sure how to prepare for that. What should I do to get ready for a massage at home? Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"a81cfb0\"},{\"tab_title\":\"Is There Such Thing as a Weight Loss Massage?\",\"tab_content\":\"

I know I could stand to lose some weight. I\\u2019ve tried dieting and exercise, but I can\\u2019t seem to find a program I can really stick with. And of course, as soon as I stop a diet, I gain back all the weight I lost and then some. I\\u2019ve seen a lot of stuff on the internet about weight loss massages. Is there really such a thing? I feel like it\\u2019s probably too good to be true. Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"629bc44\"},{\"tab_title\":\"What Is a Couples Massage and What Can I Expect?\",\"tab_content\":\"

My partner and I have an anniversary coming up, and this year I want to do something a little different. A friend of mine recommended a couples\\u2019 massage. I confess I\\u2019ve never had a couples\\u2019 massage before, and I\\u2019m pretty sure my partner has never had a massage at all. The concept sounds interesting, but I really want to avoid any discomfort or awkwardness that could ruin our anniversary celebration. What happens during a couples\\u2019 massage, and what can we expect? Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"76cfae7\"},{\"tab_title\":\"Does Massage Release Toxins or Is This Pseudoscience?\",\"tab_content\":\"

I\\u2019ve been feeling a bit run-down lately, and I\\u2019ve been reading a lot about detoxification. From what I\\u2019ve read, we absorb toxins from the things we eat as well as just being out in public space. Over time, we build up these toxins in our bodies and they wreak havoc on our well-being. Out of all the methods of detoxification I\\u2019ve read, massage certainly has the most appeal. After all, who wouldn\\u2019t enjoy a relaxing massage? But does massage really release toxins? Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"abbf5ff\"},{\"tab_title\":\"Geriatric Massage: Can You Be Too Old to Get a Massage?\",\"tab_content\":\"

As I\\u2019ve gotten older, arthritis and other conditions have left me mentally and physically exhausted. It\\u2019s all I can do to keep up with the doctor\\u2019s appointments and other demands on my time. I thought I was supposed to be retired! When my granddaughter suggested massage, I laughed. I\\u2019m in my mid-70s. Aren\\u2019t I too old for a massage? Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"bf4a518\"},{\"tab_title\":\"Sciatica Massage: What\\u2019s the Best Sciatica Pain Massage?\",\"tab_content\":\"

I quietly endured lower back pain for years before I finally talked to my doctor about it. After submitting to a number of tests, my doctor ultimately diagnosed me with sciatica. Drugs have offered me some relief, but I\\u2019m hesitant to continue a narcotic pain regimen that does nothing to eliminate the cause of my pain. Is there a particular massage that could help treat my sciatic nerve pain?\\u00a0Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"6dba082\"},{\"tab_title\":\"Does a Massage for Anxiety Actually Help?\",\"tab_content\":\"

I\\u2019ve had trouble with anxiety for as long as I can remember, and was recently diagnosed with generalized anxiety disorder. I\\u2019ve tried a couple of different anti-anxiety medications that gave me some relief, but I\\u2019m not a fan of the side effects. A friend recommended I try massage therapy. I\\u2019ll admit I felt vaguely insulted. Sure, a massage is relaxing, but I have a serious medical problem. Can massage therapy really help with anxiety? Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"28423e0\"},{\"tab_title\":\"Prenatal Massage: Massage and Pregnancy a Safe Combo?\",\"tab_content\":\"

I\\u2019m 24 weeks pregnant, and work is starting to become difficult. I get lower back pain from sitting at my desk all day. I tried a coworker\\u2019s standing desk, but that doesn\\u2019t provide much relief because my ankles are swollen and my legs get sore. A friend mentioned trying massage therapy. She said it would also help my anxiety and mood swings. I\\u2019ve had a massage before, and I was laying on my stomach. I know I couldn\\u2019t do that now! The suggestion got me wondering \\u2013 how would a massage work in my condition? Would massage be safe for the baby? Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"528e770\"},{\"tab_title\":\"Is There Such Thing as a Massage for Depression?\",\"tab_content\":\"

A few years ago I was diagnosed with depression. More recently I\\u2019ve made an effort to live more organically, and I\\u2019ve become interested in holistic health practices. Many practitioners discuss massage therapy as a way to treat depression. I\\u2019ve been on anti-depressants for years, but I would love to stop taking these drugs (or at least be able to decrease my dosage). Is there such a thing as massage for depression?\\u00a0Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"e9d5d4b\"},{\"tab_title\":\"What Is a Gout Massage and Can It Actually Help?\",\"tab_content\":\"

I woke up one morning and couldn\\u2019t bend my knee or even put any weight on that leg without excruciating pain. After a nervous trip to the doctor and some additional testing, I was diagnosed with gout. I\\u2019ve instituted some changes in my diet and am taking medication, but flare-ups still seem to occur for no reason. I know massage is frequently used to treat other forms of arthritis \\u2013 is there a massage that could help my gout? Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"bc89f88\"},{\"tab_title\":\"What\\u2019s the Best Massage for Men Who Need Help Relaxing?\",\"tab_content\":\"

It\\u2019s crunch time at work, and things have been really stressful lately. On top of that, my family seems to go through one crisis after another, and I\\u2019m always the go-to guy. Everybody turns to me because I\\u2019m so good at handling these situations. I can usually keep my head together. But lately the stress has been getting to me. My life has been go go go, and if I sit down for even a minute I get anxious that there\\u2019s something I should be doing. I\\u2019ve been thinking I really need a massage. It would be nice to let go and release some of this tension. Is there a particular type of massage that would help me finally relax? Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"f955acb\"},{\"tab_title\":\"How Can I Find a Massage Therapist I\\u2019ll Like?\",\"tab_content\":\"

All of my friends are raving about on-demand massage therapy, and how they can now get a massage virtually any time they want at the location of their choosing. This sounds great to me, but I\\u2019m worried about being able to relax if I\\u2019m not comfortable with the massage therapist. I\\u2019m pretty picky about who I trust and have a hard time with strangers. How can I find a massage therapist I\\u2019ll like? Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"bd7365f\"},{\"tab_title\":\"What\\u2019s the Best Massage for Women Who Are Stressed Out?\",\"tab_content\":\"

I juggle so many demands, what with work, the kids, and my aging mother. Lately, it seems like everything that could possibly go wrong has, and I\\u2019ve been spending all my time putting out fires. I never get any time to myself and I feel like I\\u2019m at the breaking point. Is there a specific massage that would work best for a stressed out working mom? Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"f2c98c6\"},{\"tab_title\":\"Can You Recommend a Massage for a Pinched Nerve?\",\"tab_content\":\"

Over the past few days I\\u2019ve had this numbness down my arm that feels like a pinched nerve. I\\u2019ve tried some stretches and a few exercises I saw online, but they don\\u2019t really seem to help and I\\u2019m afraid to make it worse. Can you recommend a massage for a pinched nerve?\\u00a0Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"de0e70f\"},{\"tab_title\":\"Can a Herniated Disc Massage Reduce Numbness and Pain?\",\"tab_content\":\"

I\\u2019ve been having lower back pain for quite some time. When I finally got it looked at, the doctor said I have a herniated disc in the lumbar region of my spine. I\\u2019ve been taking medication and doing some physical therapy, but nothing really seems to relieve my pain. I don\\u2019t want to move to narcotic pain meds because I\\u2019m worried about addiction. Could a massage reduce the numbness and pain from a herniated disc? Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"29959b0\"},{\"tab_title\":\"How To Massage A Back And Neck?\",\"tab_content\":\"

For the past few weeks, I\\u2019ve felt a tightness in my neck, shoulders, and upper back. Some days it\\u2019s so painful I can barely turn my head, then other days it\\u2019s just a dull ache, but it\\u2019s always there. At first I thought I must have slept weird, and tried to ignore it, but as it kept hanging on I started to worry that there was something more significant going on. Taking pain killers only seems to be treating the symptoms. I think massage might help, but what\\u2019s the best way to massage my upper back and neck?\\u00a0Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"6015dc2\"},{\"tab_title\":\"What Is A Scoliosis Massage And Does It Work?\",\"tab_content\":\"

My teenage daughter was recently diagnosed with scoliosis, and we\\u2019ve been looking at a number of different treatment options for her. I understand that there\\u2019s no real cure for the condition, but I want to ensure she can live the most active and pain-free life possible. I\\u2019ve read about scoliosis massage, but I\\u2019m skeptical \\u2013 I thought massage treated muscles, not bones. What exactly is a scoliosis massage, and does it actually work?\\u00a0 Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"eb923b5\"},{\"tab_title\":\"What Massage Works Best To Treat Back Pain?\",\"tab_content\":\"

I ran a 5k a couple weeks ago, and ever since then my back has been killing me. It really makes me feel old. Sometimes I bend over and worry I won\\u2019t be able to straighten back up. In the meantime, my training has fallen off. I don\\u2019t want to pull out of the race I registered for next month. I went to my doctor, but he just prescribed pain pills, which I\\u2019m reluctant to take. Is there a specific massage that would alleviate my back pain and get me back on track?\\u00a0Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"6cbc565\"},{\"tab_title\":\"What\\u2019s the Best Massage for Neuropathy Pain?\",\"tab_content\":\"

As a diabetic, I suffer from neuropathy that is sometimes debilitating. I\\u2019ve tried drugs that offer some relief, but I\\u2019m reluctant to take pain killers. A woman in my diabetic support group recently discussed the improvements she\\u2019s had from massage therapy, and it sounds like something I\\u2019d like to try. What\\u2019s the best massage for neuropathy? Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"8f86e1d\"},{\"tab_title\":\"Office Massage: Benefits of Massage for Office Workers\",\"tab_content\":\"

We recently completed a company-wide survey on the workplace environment, and a number of my employees requested that we have corporate massage available in the workplace. I talked to some colleagues, and apparently this is a trend, but I\\u2019m still not completely on board. What are the benefits of office massage, both for my employees and for the company as a whole? Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"e523508\"},{\"tab_title\":\"Does Constipation Massage Actually Work? If so, How?\",\"tab_content\":\"

This is kind of embarrassing, but I\\u2019ve been struggling lately with constipation. It used to be more occasional, but it\\u2019s become more frequent as I\\u2019ve gotten older. I don\\u2019t like to take laxatives because the side effects make me uncomfortable. I\\u2019ve seen stuff about constipation massages on the internet. What exactly is a constipation massage, and does it actually work? Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"93b58ff\"},{\"tab_title\":\"Headache Massage: How To Relieve Headaches With A Massage\",\"tab_content\":\"

I\\u2019ve had headaches all my life, but lately they seem to be getting worse. Over-the-counter medication used to help, but now all they do is slightly dull the pain. I\\u2019m afraid to take anything any stronger, and I\\u2019m tired of treating the symptoms. Could massage therapy help relieve my headaches? Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"463d088\"},{\"tab_title\":\"What\\u2019s The Best Massage For Lower Back Pain?\",\"tab_content\":\"

I\\u2019ve been having a dull ache in my lower back for the past couple of weeks. I went to a chiropractor, but he said there\\u2019s no problems with my spine. I thought maybe it was related to the fact that I sit at a desk all day. I\\u2019ve been reading a lot lately about standing desks, so I thought I would try one out, but that didn\\u2019t really help the problem. If anything, it got worse. Is there a specific massage out there that could help me? Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"9d80733\"},{\"tab_title\":\"Post Massage: What Should You Do After A Massage?\",\"tab_content\":\"

I\\u2019ve been wanting to try a massage for awhile, but I was a little nervous about feeling self-conscious. After doing a lot of research, I understand more what to expect. I finally got over my nerves and booked my first massage. I\\u2019m really excited! What I\\u2019m wondering about now, though, is what to do after my massage. Is there anything in particular I should do (or avoid doing) after a massage so I can get the most benefit from it? Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"7bc8990\"},{\"tab_title\":\"What\\u2019s The Best Massage For A Stiff Neck?\",\"tab_content\":\"

About a week ago, I woke up with a stiff neck. I figured I\\u2019d just slept with my head cranked funny and went on about my day. The next day, though, I could hardly turn my head without excruciating pain. Since then, the level of pain goes up and down from day to day, but overall it doesn\\u2019t seem to be getting any better. What\\u2019s the best massage I can get that will help my neck feel better? Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"0fcbe8a\"},{\"tab_title\":\"Is A Massage For Allergies A Real Thing?\",\"tab_content\":\"

I\\u2019ve suffered from allergies all my life. My friends and family spend most of their time outdoors in the spring while I\\u2019m stuck indoors, and I feel left out. But at the same time, allergy medications sap my energy and make my brain foggy. I have a friend who mentioned she was getting some relief from her allergies with massage therapy. Is there a particular massage technique that\\u2019s used to treat allergies, and how does the treatment work?\\u00a0Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"2a09828\"},{\"tab_title\":\"Edema Massage: Best Massage For Swelling During Pregnancy\",\"tab_content\":\"

I\\u2019m six months pregnant, and I\\u2019m having a serious problem with swelling, particularly my feet, ankles, and lower legs. Sometimes I have a hard time finding shoes to wear comfortably, and it\\u2019s difficult to walk up and down the stairs. When I was talking to my sister about it, she went on and on about how I needed a massage. What\\u2019s the best massage to combat swelling during pregnancy?\\u00a0 Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"d82f015\"},{\"tab_title\":\"What\\u2019s The Best Massage Oil For Your Skin?\",\"tab_content\":\"

Even as a child, I always had sensitive skin. I got bad breakouts as a teenager, and the problem followed me into adulthood. After years of struggling and trying different products, I feel like I\\u2019ve finally got the problem under control. I\\u2019ve been thinking about getting a massage, but I\\u2019m concerned that if the massage therapist uses oil it will cause my breakouts to return. What\\u2019s the best massage oil for skin? Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"4d414a4\"},{\"tab_title\":\"Can A Scar Tissue Massage Help Heal An Injury?\",\"tab_content\":\"

I\\u2019ve played sports for most of my life, and I\\u2019ve had several injuries as a result. I had knee surgery a few years ago and rotator cuff surgery more recently. I\\u2019m worried the scar tissue from these injuries is decreasing my range of motion and killing my performance. I figured there was nothing I could do about it, but one of the trainers at my gym said massage could actually help get rid of that scar tissue. Can massage help heal my injuries and get me back in the game? Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"22a9c8a\"},{\"tab_title\":\"What\\u2019s The Best Massage For Arthritis In My Back And Neck?\",\"tab_content\":\"

I\\u2019ve recently been diagnosed with arthritis in my back and neck, and the pain of flare-ups can be excruciating. Soreness often lingers for days after I have a flare-up, causing a lot of stress and anxiety. In addition to the soreness, I find that my back and neck are often stiff, which makes it difficult for me to get a good night\\u2019s sleep. I know massage promotes relaxation, but apart from that, are there any massage techniques that could help ease my arthritis pain? Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"0b7678d\"},{\"tab_title\":\"Sleep Massage: Can A Massage Help You Get Better Sleep?\",\"tab_content\":\"

Lately I\\u2019ve had trouble falling asleep, and when I do finally fall asleep I wake up frequently throughout the night. Everybody I talk to about this just recommends I take a sleep aid like melatonin. I know they work, the problem is I\\u2019m worried about side effects or the possibility of getting addicted and making this problem worse without them. I started looking at ways to improve my sleep without taking drugs, and massage keeps coming up. Can massage help me get better sleep? Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"03c5d22\"},{\"tab_title\":\"Can I Get Relief From Migraines With Massage Therapy?\",\"tab_content\":\"

I started getting migraines several years ago. At first they were relatively rare, and I could usually identify the trigger. But recently, I\\u2019ve been getting them more frequently, and seemingly for no reason. The medication my doctor prescribed is effective, but it\\u2019s also fairly expensive, and it doesn\\u2019t do anything to lessen the frequency. Could massage therapy give me some relief? Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"7fc018d\"},{\"tab_title\":\"Shoulder Massage: Best Massage For Shoulder Pain\",\"tab_content\":\"

I was a baseball pitcher in high school and college, but I hadn\\u2019t really played as an adult until about a month ago when my office started a rec league softball team. I pitched our first game with no problems, but after the second game my shoulder started killing me. I don\\u2019t think I injured it during the game \\u2013 or if I did, I didn\\u2019t notice anything out of the ordinary. It didn\\u2019t really start hurting until the next morning, but since then it hasn\\u2019t stopped. A work buddy recommended I get a massage, but I\\u2019m more than a little skeptical. Can massage really help my shoulder pain? And what would be the best type of massage to ask for?\\u00a0Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"356390f\"},{\"tab_title\":\"Rolfing Vs. Massage: What Are the Differences?\",\"tab_content\":\"

I\\u2019ve been active my whole life, but I only started a focused weightlifting program a few months ago. I\\u2019m noticing gains, but I\\u2019m also noticing sporadic pain that makes it difficult for me to engage in some of the other activities, such as running, that I once enjoyed. One of the guys at the gym recommended Rolfing, and there are a couple of trainers who swear by it. I haven\\u2019t heard much about Rolfing. How is it different from regular massage, or deep tissue massage?\\u00a0 Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"a9f105d\"},{\"tab_title\":\"What Is a Sports Massage and What Are Its Benefits?\",\"tab_content\":\"

I recently started training for a triathlon. For some reason my recovery seems to be lagging, but I don\\u2019t want to space out my training any more than I already have. The fancy gym offers massages\\u2014specifically sports massage and it\\u2019s piqued my interest. What I don\\u2019t fully understand is how a sports massage is different from any other massage. Is it just marketing lingo? And what legitimate benefits are there, apart from just generally making you feel good and relaxed? Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"d98fca3\"},{\"tab_title\":\"Is Treating Fibromyalgia With Massage Effective?\",\"tab_content\":\"

After years of visiting multiple doctors in an attempt to find some relief from the often overwhelming pain that sometimes seems to overwhelm my entire body, I was finally diagnosed with fibromyalgia. However, this diagnosis sometimes seems more like the beginning than the end. My doctor has had my try several different medications, and while a few have provided some relief, I\\u2019ve yet to find anything that would completely free my from this debilitating pain. A friend of mine recommended massage therapy, but I\\u2019m skeptical. I associate a massage with being pampered at a luxury spa. Is massage therapy really effective for fibromyalgia? Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"cbb9ba4\"},{\"tab_title\":\"Bodybuilder Massage: Best Massage For Weight Lifters\",\"tab_content\":\"

I\\u2019ve been lifting weights for awhile and I recently got into bodybuilding competitions with the encouragement of a couple of guys at the gym. I had my first show a couple weeks ago, and while I didn\\u2019t do as well as I would\\u2019ve liked, I guess I did okay for my first time out. I really feel like I\\u2019m hitting a wall, though. My gains have slowed and I\\u2019m not recovering as fast as I\\u2019d like. So backstage at the show, I heard a couple guys talking about how they considered massage their secret weapon. What\\u2019s the best massage for weight lifters and bodybuilders?\\u00a0Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"b39371a\"},{\"tab_title\":\"What\\u2019s The Difference Between Chiropractic And Massage?\",\"tab_content\":\"

I\\u2019ve had persistent pain in my back for several months now. I\\u2019m ready to see a specialist about it, but the problem is that I don\\u2019t know exactly where I need to go or who I need to see. When I talk to friends and colleagues about it, some recommend massage therapy while others say I need to go to a chiropractor. What\\u2019s the difference between chiropractic and massage, and how can I tell which would be the most benefit to me?\\u00a0 Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"997ca45\"},{\"tab_title\":\"What Is An Oncology Massage And Is It Safe?\",\"tab_content\":\"

My mother was recently diagnosed with breast cancer, and we\\u2019ve been researching alternative and complementary treatments that will help ease her pain and increase her chances of recovery. As I was reading about complementary cancer treatments, massage therapy kept coming up. What is an oncology massage? Does it work, and is it safe for my mother? \\u00a0Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"188d082\"},{\"tab_title\":\"Will A Calf Muscle Massage Relieve Calf Muscle Cramps?\",\"tab_content\":\"

I ran my first 5k a few months ago, and I totally caught the running bug. I\\u2019ve signed up for several more races including a relay and a trail run, and I\\u2019m having the time of my life. Unfortunately, I\\u2019ve noticed my calves cramping up a lot, particularly when I\\u2019m running on a more uneven surface. This happens no matter how well-hydrated I am or how much I warm up before my run. Is there a particular massage for calf muscles that can relieve my cramps?<\\\/b> \\u00a0Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"2572565\"},{\"tab_title\":\"Does A Lymphatic Massage Actually Work?\",\"tab_content\":\"

Lately I\\u2019ve been feeling run down, but I\\u2019ve had difficulty figuring out why. I did have a sinus infection about a month ago, but the infection cleared up. I\\u2019m still a little congested, especially in the morning, but I don\\u2019t necessarily feel sick. I just seem to lack the energy to do the things I used to enjoy, and I feel tired all the time. I was researching treatments that might help me, and I came across lymphatic massage. Proponents make it sound like some sort of miracle cure, but I\\u2019m a bit skeptical. Does a lymphatic massage actually work?\\u00a0 Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"0a04087\"},{\"tab_title\":\"Is Avoiding A Male Massage Therapist As A Female Client Ok?\",\"tab_content\":\"

I\\u2019ve wanted to get a massage for awhile, but I\\u2019m nervous. I don\\u2019t know much about\\u00a0finding the right\\u00a0massage therapist, including whether I can limit my selection to a particular gender. I\\u2019m a woman, and I don\\u2019t think I would be comfortable if my massage therapist was a man. Is there some way I can avoid having a male massage therapist? Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"c780b5e\"},{\"tab_title\":\"Can A Carpal Tunnel Massage Reduce Numbness And Pain?\",\"tab_content\":\"

I\\u2019ve been an office assistant for about 12 years now. I really love my job, but my wrists don\\u2019t. My doctor recently diagnosed me with carpal tunnel syndrome. I\\u2019ve been given splints to wear on my wrists, but they really don\\u2019t seem to be helping. If anything, my wrists hurt more with the splints on than with them off. A coworker recently sang the praises of carpal tunnel massage. Could that help reduce my numbness and pain? Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"3ea4086\"},{\"tab_title\":\"What\\u2019s The Best Massage For Tendonitis Inflammation?\",\"tab_content\":\"

I was recently diagnosed with tendonitis. I have problems with swelling around my knee, and anti-inflammatory drugs don\\u2019t really seem to be helping. I was talking to a friend about it, and turns out she had the same problem a couple months ago. She recommended massage therapy. What\\u2019s the best massage for tendonitis inflammation? Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"7e8d02f\"},{\"tab_title\":\"Cellulite Massage: Can Massage Actually Reduce Cellulite?\",\"tab_content\":\"

My friends and I booked a beach vacation back in the winter. We were trying on bikinis recently and I became aware of just how dimply my rear and thighs are with cellulite. I\\u2019ve been working out more lately, and I\\u2019m proud of how my body looks \\u2013 but this cellulite has got to go! So I started looking at various treatments and I see \\u201ccellulite massage\\u201d advertised everywhere. Can massage actually reduce cellulite?\\u00a0 Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"02b16e0\"},{\"tab_title\":\"Tennis Elbow Massage: How To Relieve Tennis Elbow Pain\",\"tab_content\":\"

I\\u2019ve been feeling pain in my right elbow lately \\u2013 with some activities, it can be excruciating. So I went to a doctor and was diagnosed with tennis elbow, which is funny because I\\u2019ve never even played tennis! The doctor basically told me to take anti-inflammatories and said it would go away on its own after a few months. But I\\u2019m not interested in dealing with this pain (or taking drugs every day) for months. Is there a massage that can relieve my tennis elbow pain? Read More \\u00bb<\\\/a><\\\/p>\",\"_id\":\"1f19d53\"}],\"selected_icon\":{\"value\":\"fas fa-chevron-down\",\"library\":\"fa-solid\"},\"selected_active_icon\":{\"value\":\"fas fa-chevron-up\",\"library\":\"fa-solid\"},\"border_width\":{\"unit\":\"px\",\"size\":1.5,\"sizes\":[]},\"border_color\":\"#C4D7FF\",\"space_between\":{\"unit\":\"px\",\"size\":17,\"sizes\":[]},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":1,\"spread\":0,\"color\":\"rgba(0,0,0,0.5)\"},\"title_color\":\"#323D55\",\"tab_active_color\":\"#323D55\",\"title_typography_typography\":\"custom\",\"title_typography_font_family\":\"Poppins\",\"title_typography_font_size\":{\"unit\":\"px\",\"size\":18,\"sizes\":[]},\"title_typography_font_weight\":\"400\",\"title_typography_line_height\":{\"unit\":\"px\",\"size\":1.5,\"sizes\":[]},\"title_padding\":{\"unit\":\"px\",\"top\":\"30\",\"right\":\"30\",\"bottom\":\"30\",\"left\":\"30\",\"isLinked\":true},\"icon_align\":\"right\",\"icon_color\":\"#000000\",\"icon_active_color\":\"#000000\",\"icon_space\":{\"unit\":\"px\",\"size\":0,\"sizes\":[]},\"content_background_color\":\"#DBE7FFD1\",\"content_color\":\"#323D55\",\"content_typography_typography\":\"custom\",\"content_typography_font_family\":\"Poppins\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":18,\"sizes\":[]},\"content_typography_font_weight\":\"400\",\"content_typography_line_height\":{\"unit\":\"px\",\"size\":29,\"sizes\":[]},\"content_typography_letter_spacing\":{\"unit\":\"px\",\"size\":-0.6,\"sizes\":[]},\"content_padding\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true},\"eael_tooltip_section_content\":\"I am a tooltip\",\"eael_ext_content_protection_password_placeholder\":\"Enter Password\",\"eael_ext_content_protection_password_submit_btn_txt\":\"Submit\",\"eael_ext_content_protection_password_incorrect_message\":\"Password does not match.\",\"title_typography_line_height_mobile\":{\"unit\":\"em\",\"size\":1.8,\"sizes\":[]},\"content_typography_font_size_mobile\":{\"unit\":\"px\",\"size\":16,\"sizes\":[]},\"content_typography_line_height_mobile\":{\"unit\":\"em\",\"size\":1.7,\"sizes\":[]},\"custom_css\":\"i.fas.fa-chevron-down {\\r\\n font-size: 22px;\\r\\n font-weight: 600;\\r\\n \\r\\n}\\r\\ni.elementor-toggle-icon-opened.fas.fa-chevron-up {\\r\\n font-size: 22px;\\r\\n color: #2C3239;\\r\\n}\\r\\n.elementor-1372 .elementor-element.elementor-element-ec7c07c .elementor-tab-title.elementor-active .elementor-toggle-icon i:before {\\r\\n color: #0000008c;\\r\\n}\\r\\n.elementor-1372 .elementor-element.elementor-element-ec7c07c .elementor-tab-title .elementor-toggle-icon i:before {\\r\\n color: #00000082;\\r\\n}\"},\"elements\":[],\"widgetType\":\"toggle\"}],\"isInner\":false}],\"isInner\":false}]","_elementor_page_settings":{"eael_ext_toc_title":"Table of Contents"},"_elementor_conditions":[]},"class_list":["post-75683","page","type-page","status-publish","hentry","entry"],"acf":[],"_links":{"self":[{"href":"https:\/\/ww1.soothe.com\/wp-json\/wp\/v2\/pages\/75683","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ww1.soothe.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ww1.soothe.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ww1.soothe.com\/wp-json\/wp\/v2\/users\/476"}],"replies":[{"embeddable":true,"href":"https:\/\/ww1.soothe.com\/wp-json\/wp\/v2\/comments?post=75683"}],"version-history":[{"count":0,"href":"https:\/\/ww1.soothe.com\/wp-json\/wp\/v2\/pages\/75683\/revisions"}],"wp:attachment":[{"href":"https:\/\/ww1.soothe.com\/wp-json\/wp\/v2\/media?parent=75683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}